How Much Addiction Counseling Do I Need?

How Much Addiction Counseling Do I Need?Addiction can be defeated through treatment. But, there is not a cure in the traditional sense – meaning, there is not one method, medication or one-size-fits-all strategy that will work for every Seattle addict. Instead, addiction treatment must be customized to each person’s specific circumstances and unique needs. Of course, there are many common issues associated with addiction, as well as strategies that have proven effective in combating them. But, when it comes to the question like, “how much addiction counseling you’ll need,” the answer will inevitably vary for each person. However, treatment and counseling do work, and they can work for any Seattle resident who finds the right methods.

Types of Addiction Counseling

In general there are two types of counseling. The amount of time Seattle addicts should spend in a given type of counseling will depend on the person and the progress he is able to make in counseling sessions. Each offers unique benefits and opportunities. The following types of counseling are the most common:

  • One-on-one counseling: This is the type that most likely comes to mind when you hear the words therapy or counseling. In a session with you and a therapist, you can open up about the issues that might have led to addiction and that might lead to relapse in the future. Without this type of investigation into the issues in your life, you will be less likely to kill addiction at its root. A trained addiction counselor can help Seattle addicts talk about problems that can prevent full recovery.
  • Group therapy: The concept of group therapy or support groups is rooted in the idea that camaraderie and accountability are vital to true recovery. In a support group you can develop trust and relationships with other Seattle addicts who can relate to your experiences with addiction. In a support group you can also learn to talk about your addiction around people, leaving behind any shame or embarrassment you might have had about it before.

There is no shame in acknowledging that you have a problem and getting help to deal with it. In fact, it’s a decision you should take pride in.

Addiction Counseling for Seattle Residents

If you live in Seattle and are struggling with addiction, call our toll-free 24 hour helpline to speak with a trained addiction counselor. Our counselors can answer any questions you might have about addiction, treatment, counseling or recovery. It is important to find a treatment program that molds its treatment to your specific needs, and we can help you do it. Call today.